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Depressed

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Thinking Ahead
Rochdale

Thinking Ahead (Rochdale) can help people who are feeling distressed by difficult events in their lives as well as people with a mental health problem. Many people experience problems with how they think and feel at some point in their…

Address: Lock 50,
Oldham Road,
Rochdale,
OL16 5RD

  • Access: Give us a call, speak to your GP, or fill in our online form
  • Age: 18+
  • Opening times: Monday - Friday 8:30am - 5pm
  • Cost: Free
  • Telephone: 01706 751 180
Salford eTherapy Service
Salford Type: Online, Phone, Face to face

This service offers a range of online therapy courses, across Salford, to support people who are experiencing depression, anxiety, stress, insomnia and sleep-related problems. Individuals accessing this service will be provided with guidance and assistance by highly-skilled staff and volunteers.…

Address: Energise Centre,
3 Douglas Green,
Charlestown,
Salford,
M6 6ES

  • Access: To access the service you can refer yourself, or ask your GP to refer you.
  • Age: 18+
  • Opening times: Tuesday, 2 - 6pm
  • Cost: Free
  • Telephone: 0161 226 3871
Breaking Free eTherapy
Rochdale Type: Online, Phone, Face to face

Breaking Free is an online therapy (eTherapy) treatment and recovery programme for substance misuse. It gives you the knowledge and tools needed to self-manage, support and sustain your recovery from drug and/or alcohol dependency and addiction at your own pace…

Address: Rochdale Fire Station,
27 Halifax Road,
Rochdale,
OL12 9BD

  • Access: To access the service you can refer yourself, or ask your GP to refer you.
  • Age: 18+
  • Opening times: Monday, 12 - 2pm
  • Cost: Free
  • Telephone: 01706 751 180
Breaking Free eTherapy
Rochdale Type: Online, Phone, Face to face

Breaking Free is an online therapy (eTherapy) treatment and recovery programme for substance misuse. It gives you the knowledge and tools needed to self-manage, support and sustain your recovery from drug and/or alcohol dependency and addiction at your own pace…

Address: Castlemere Comm Centre,
Tweedale St,
Rochdale,
OL11 1HH

  • Access: To access the service you can refer yourself, or ask your GP to refer you.
  • Age: 18+
  • Opening times: Thursday, 1 - 7pm
  • Cost: Free
  • Telephone: 01706 645200
Breaking Free eTherapy
Heywood Type: Online, Phone, Face to face

Breaking Free is an online therapy (eTherapy) treatment and recovery programme for substance misuse. It gives you the knowledge and tools needed to self-manage, support and sustain your recovery from drug and/or alcohol dependency and addiction at your own pace…

Address: Recovery Republic,
63-65 York Street,
Heywood,
OL10 4NR

  • Access: To access the service you can refer yourself, or ask your GP to refer you.
  • Age: 18+
  • Opening times: Wednesday, 11am - 5pm
  • Cost: Free
  • Telephone: 01706 751 180
Breaking Free eTherapy
Stockport Type: Face to face

Breaking Free is an online therapy (eTherapy) treatment and recovery programme for substance misuse. It gives you the knowledge and tools needed to self-manage, support and sustain your recovery from drug and/or alcohol dependency and addiction at your own pace…

Address: Graylaw House,
Chestergate,
Stockport,
SK1 1LZ

  • Access: To access the service you can refer yourself, or ask your GP to refer you.
  • Age: 16+
  • Opening times: Wednesday, 2 - 8pm
  • Cost: Free
  • Telephone: 0161 226 3871
Manchester eTherapy Service
Manchester Type: Online, Phone, Face to face

This service offers a range of online therapy courses, across Manchester, to support people who are experiencing depression, anxiety, stress, insomnia and sleep-related problems. Individuals accessing this service will be provided with guidance and assistance by highly-skilled staff and volunteers.…

Address: Didsbury Library,
692 Wilmslow Road,
Didsbury,
Manchester,
M20 2DN

  • Access: To access the service you can refer yourself, or ask your GP to refer you.
  • Age: 18+
  • Opening times: Tuesday, 4 - 8pm
  • Cost: Free
  • Telephone: 0161 226 3871
Manchester eTherapy Service
Altrincham Type: Online, Phone, Face to face

This service offers a range of online therapy courses, across Manchester, to support people who are experiencing depression, anxiety, stress, insomnia and sleep-related problems. Individuals accessing this service will be provided with guidance and assistance by highly-skilled staff and volunteers.…

Address: St George’s Parish Centre,
Church Walk,
Altrincham,
WA14 4DB

  • Access: To access the service you can refer yourself, or ask your GP to refer you.
  • Age: 18+
  • Opening times: Thursday, 3:30 - 7:30pm
  • Cost: Free
  • Telephone: 0161 226 3871
Manchester eTherapy Service
Manchester Type: Online, Phone, Face to face

This service offers a range of online therapy courses, across Manchester, to support people who are experiencing depression, anxiety, stress, insomnia and sleep-related problems. Individuals accessing this service will be provided with guidance and assistance by highly-skilled staff and volunteers.…

Address: Withington Library,
410 Wilmslow Road,
Withington,
Manchester,
M20 3BN

  • Access: To access the service you can refer yourself, or ask your GP to refer you.
  • Age: 18+
  • Opening times: Wednesday, 1 - 5pm
  • Cost: Free
  • Telephone: 0161 226 3871
Manchester eTherapy Service
Manchester Type: Online, Phone, Face to face

This service offers a range of online therapy courses, across Manchester, to support people who are experiencing depression, anxiety, stress, insomnia and sleep-related problems. Individuals accessing this service will be provided with guidance and assistance by highly-skilled staff and volunteers.…

Address: YES! Manchester,
115 Briscoe Lane,
Newton Heath,
Manchester,
M40 2TP

  • Access: To access the service you can refer yourself, or ask your GP to refer you.
  • Age: 18+
  • Opening times: Monday, 10 - 1pm and Thursday, 11:30 - 4pm.
  • Cost: Free
  • Telephone: 0161 226 3871
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