Boost: Emotional Resilience course Type: Face to face Struggling to cope with life’s ups and downs? Boost is a structured course designed to boost mood, thinking, relaxation, assertiveness, motivation, sleep and confidence. It runs six times a year at different times and venues in Manchester and Trafford. In… Address: Various venues and times,In Manchester and Trafford,M16 0PQ Access: To access the service you can refer yourself, or ask your GP to refer you. Age: 18+ Opening times: Weekly - various times Cost: Free Telephone: 0161 226 3871 View Service Download Referral Form
Altrincham Anxiety Group Type: Face to face This drop-in group offers a sympathetic and non-judgmental space where you can meet others who also struggle with anxiety. Our groups care about your experiences and really understand. They offer help, information and a place for people to share ideas… Address: Altrincham Methodist Church,Barrington Road,Altrincham,WA14 1HF Access: There is no need to self-refer or book, simply drop-in to a group on the day. However, if you would like someone to greet you upon arrival at the venue, you can give us a call or send us an email and we’ll make sure someone is available to meet you. Age: 18+ Opening times: Mondays 2.00pm - 4.00pm Cost: Free Telephone: 0161 226 3871 View Service
Zion Anxiety Group Manchester Type: Face to face This drop-in group offers a sympathetic and non-judgmental space where you can meet others who also struggle with anxiety. Our groups care about your experiences and really understand. They offer help, information and a place for people to share ideas… Address: Zion Centre,339 Stretford Road,Hulme,Manchester,M15 4ZY Access: There is no need to self-refer or book, simply drop-in to a group on the day. However, if you would like someone to greet you upon arrival at the venue, you can give us a call or send us an email and we’ll make sure someone is available to meet you. Age: 18+ Opening times: Wednesdays 1.00pm – 3.00pm Cost: Free Telephone: 0161 226 3871 View Service
Zion Depression Group Manchester Type: Face to face This drop-in group offers a sympathetic and non-judgmental space where you can meet others who also struggle with anxiety. Our groups care about your experiences and really understand. They offer help, information and a place for people to share ideas… Address: Zion Centre,339 Stretford Road,Hulme,Manchester,M15 4ZY Access: There is no need to self-refer or book, simply drop-in to a group on the day. However, if you would like someone to greet you upon arrival at the venue, you can give us a call or send us an email and we’ll make sure someone is available to meet you. Age: 18+ Opening times: Wednesdays 3.00pm - 5.00pm Cost: Free Telephone: 0161 226 3871 View Service
Wythenshawe Anxiety Group Manchester Type: Face to face This drop-in group offers a sympathetic and non-judgmental space where you can meet others who also struggle with anxiety. Our groups care about your experiences and really understand. They offer help, information and a place for people to share ideas… Address: Wythenshawe Forum Library,Civic Centre,Wythenshawe,Manchester,M22 5RX Access: There is no need to self-refer or book, simply drop-in to a group on the day. However, if you would like someone to greet you upon arrival at the venue, you can give us a call or send us an email and we’ll make sure someone is available to meet you. Age: 18+ Opening times: Saturdays 10.00am - 12.00pm Cost: Free Telephone: 0161 226 3871 View Service
Harpurhey Depression Group Manchester Type: Face to face This group offers a sympathetic and non-judgmental space where you can meet others who also struggle with depression. Our groups care about your experiences and really understand. They offer help, information and a place for people to share ideas on… Address: North City Library,Rochdale Road,Harpurhey,Manchester,M9 4AF Access: There is no need to self-refer or book, simply drop-in to a group on the day. However, if you would like someone to greet you upon arrival at the venue, you can give us a call or send us an email and we’ll make sure someone is available to meet you. Age: 18+ Opening times: Thursdays 1.00pm - 3.00pm Cost: Free Telephone: 0161 226 3871 View Service
Manchester Social Anxiety Group Manchester Type: Face to face This group offers a sympathetic and non-judgmental space where you can meet others who also struggle with social anxiety. Our groups care about your experiences and really understand. They offer help, information and a place for people to share ideas… Address: Kath Locke Centre,123 Moss Lane East,Manchester,M15 5DD Access: There is no need to self-refer or book, simply drop-in to a group on the day. However, if you would like someone to greet you upon arrival at the venue, you can give us a call or send us an email and we’ll make sure someone is available to meet you. Age: 18+ Opening times: Tuesdays 7.00pm - 9.00pm Cost: Free Telephone: 0161 226 3871 View Service
Chorlton Anxiety Group Type: Face to face This drop-in group offers a sympathetic and non-judgmental space where you can meet others who also struggle with anxiety. Our groups care about your experiences and really understand. They offer help, information and a place for people to share ideas… Address: Chorlton Methodist Church,Manchester Road,Chorlton,M21 9JG Access: There is no need to self-refer or book, simply drop-in to a group on the day. However, if you would like someone to greet you upon arrival at the venue, you can give us a call or send us an email and we’ll make sure someone is available to meet you. Age: 18+ Opening times: Tuesdays 7.00pm - 9.00pm Cost: Free Telephone: 0161 226 3871 View Service
Urmston Depression Group Urmston Type: Face to face This drop-in group offers a sympathetic and non-judgmental space where you can meet others who also struggle with depression. Our groups care about your experiences and really understand. They offer help, information and a place for people to share ideas… Address: Urmston Library (Room 2),Golden Way,Urmston,M41 0NA Access: There is no need to self-refer or book, simply drop-in to a group on the day. However, if you would like someone to greet you upon arrival at the venue, you can give us a call or send us an email and we’ll make sure someone is available to meet you. Age: 18+ Opening times: Tuesdays 1:30pm - 3:30pm Cost: Free Telephone: 0161 226 3871 View Service