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Overcoming Worry

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Overcoming Worry Workshop at Stockport Community Fire Station
Stockport

This workshop is for people who are experiencing negative issues related to worrying and would like to develop healthy coping strategies to manage symptoms and promote ongoing wellbeing. You will be guided through various tools and techniques to help improve…

Address: Stockport Fire Station,
Community Rooms,
King Street West,
Stockport,
SK3 0DT

  • Access:
  • Age: 16+
  • Opening times: Tuesdays 5pm - 7pm
  • Cost: Free
  • Telephone: 0161 480 2020
Overcoming Worry Workshop at Avondale Leisure Centre
Stockport, Type: Face to face

This workshop is for people who are experiencing negative issues related to worrying and would like to develop healthy coping strategies to manage symptoms and promote ongoing wellbeing. You will be guided through various tools and techniques to help improve…

Address: Avondale Leisure Centre,
Heathbank Road,
Cheadle Heath,
Stockport,,
SK3 0UP

  • Access: To access the service you can refer yourself, or ask your GP to refer you.
  • Age: 16+
  • Opening times: Mondays 2pm - 4pm
  • Cost: Free
  • Telephone: 0161 226 3871

Struggling to cope?

Don’t struggle alone overnight. If you’re experiencing anxiety, panic attacks, depression, suicidal thoughts or are in crisis, call us from 6pm - 1am.

If you are in crisis overnight from 6pm - 1am, call us on: 0300 003 7029