Self Help can offer a bespoke consultancy service offering guidance and support around key areas

Self Help is a leading, user-led mental health charity based in the North West of England. We have extensive experience of delivering training and consultancy services for health organisations, schools and colleges as well as Third Sector organisations, corporates, charities and other not for profit organisations.

Our range of workshops, courses, training and consultancy services cover a wide range of topics including:

  • Wellbeing in the workplace
  • Emotional resilience
  • Suicide prevention and managing distressing thoughts
  • Clinical risk assessment
  • Personality Disorder awareness
  • Delivering eTherapy(online therapy) services
  • Service user involvement

Contact us to find out more.

Struggling to cope?

Don’t struggle alone overnight. If you’re experiencing anxiety, panic attacks, depression, suicidal thoughts or are in crisis, call us from 8pm - 6am.

If you are in crisis overnight from 8pm - 6am, call us on: 0300 003 7029