The loss of a loved one can be an extremely stressful time. This group is open to people who are struggling with difficult emotions following on from the bereavement of a relative or friend. We can provide practical tips and coping strategies to help you feel better and come to terms with your loss.

Opening times:
Tuesdays from 5:30pm - 7:30pm
Access:
To access the service you can refer yourself, or ask your GP to refer you.
Age:
18+
Cost:
Free
Related:
Bereavement Cope Coping Dead Death Died Loss Mourning Stressed

Struggling to cope?

Don’t struggle alone overnight. If you’re experiencing anxiety, panic attacks, depression, suicidal thoughts or are in crisis, call us from 6pm - 1am.

If you are in crisis overnight from 8pm - 6am, call us on: 0300 003 7029