Breaking Free is an online therapy (eTherapy) treatment and recovery programme for substance misuse. It gives you the knowledge and tools needed to self-manage, support and sustain your recovery from drug and/or alcohol dependency and addiction at your own pace and in your own choice of environment.

Opening times:
Wednesday, from 2 - 8pm
Access:
To access the service you can refer yourself, or ask your GP to refer you.
Age:
16+
Cost:
Free
Related:
Addicted Addiction Agoraphobia Alcohol Anxiety Anxious BDD Body Dysmorphic Disorder Breaking Breaking Free CCBT Claustrophobia Compulsive Skin Picking Cope Coping DD Dependant Dependency Depersonalisation Disorder Depressed Depression Drugs Emetophobia Emotional Etherapy Feeling Down GAD Generalised Anxiety Disorder Group Health Anxiety Hopeless IAPT Low Mood Misuse Obsessive Compulsive Disorder OCD Panic Panic Attacks Panic Disorder Peer Phobia Post Traumatic Stress Disorder PTSD Sad Social Anxiety Disorder Social Phobia Stress Stressed Substance Support Tearful Therapy Trichotillomania Unhappy Worried Worry

Struggling to cope?

Don’t struggle alone overnight. If you’re experiencing anxiety, panic attacks, depression, suicidal thoughts or are in crisis, call us from 6pm - 1am.

If you are in crisis overnight from 8pm - 6am, call us on: 0300 003 7029