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Self Help Services is a user-led mental health charity, providing services across the North West. We believe in people having a choice in mental health care.

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  • SHS Altrincham Anxiety Drop in Group Press Release

    Press Release: LOCAL ANXIETY GROUP HERE TO HELP People in Altrincham suffering from anxiety have the chance to talk through their feelings with others through a new, dedicated support group. Run by mental health and wellbeing charity Self Help Services, … Read More

  • SHS responds to news of cuts to young people’s mental health services

    Press Release: Self Help Services, the mental health charity based in the North West of England has responded to the reports of cuts to Children and Adolescent Mental Health Services (CAHMS). “It’s crucial that funding continues for children and young … Read More

  • Urmston Event

    On Saturday some of the Self Help Services team and volunteers hit Eden Square in Urmston to tell locals all about our services. The picture below shows our Chief Officer Nicky and our Informatics & Governance Lead Nic ready to … Read More

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If you'd prefer to speak to a real person about your problems, or to make a booking, please call us. We're open 9am-5pm Monday to Friday.

Tel: 0161 226 3871