Self Help Services

Welcome to Self Help Services

Self Help Services is a user-led, mental health charity (charity No. 1122063, company No. 6036050) that is housed within Big Life Group - a collection of social businesses and charities.

We believe that people can help themselves through helping others.

***Notice***
The North Manchester Depression Group based at Manchester City Stadium 2-4pm on a Thursday will unfortunately be cancelled for the next five weeks returning on Thursday 12th June 2008 - we apologise for any inconvenience caused.

Click here if you would like to download:

Self Help Services at a Glance Word Document.

Self Help Services Impact Report.

home about us groups computerised cognitive behavioural therapy primary care mental health service complementary therapy services consultancy primary care mental health user participation contact us	volunteer \| vacancies Self Help Services is a user-led, mental health charity (charity No. 1122063, company No. 6036050) that is housed within Big Life Group - a collection of social businesses and charities. We believe that people can help themselves through helping others. *Notice* The North Manchester Depression Group based at Manchester City Stadium 2-4pm on a Thursday will unfortunately be cancelled for the next five weeks returning on Thursday 12th June 2008 - we apologise for any inconvenience caused. Click here if you would like to download: Self Help Services at a Glance Word Document. Self Help Services Impact Report.