Our new online therapy programmes on SilverCloud give you access – anytime, anywhere – to the tools and skills to feel better and stay better.
What programs are available?
Programmes that give you the skills to deal with everyday issues that affect your emotional health:
- Positive body image
Programmes to help alleviate the symptoms of common mental health conditions:
- Social anxiety
- Health anxiety
- OCD, GAD or Phobia
- Perinatal wellbeing
- Money worries
Programmes that focus on the mental health aspects of living with a long-term condition.
- Chronic pain
- Coronary heart disease
- Lung conditions
How do they work?
Enter your details to setup an account.
Login, learn & practice. A recommended pace is 1 module a week.
Receive regular support calls with experienced practitioners to help guide you through programmes
What are the benefits?
- Easy Access – access programmes anytime on any device.
- Easy to Use– 82% of people find the programmes easy to use.
- Proven Outcomes – online therapy has been proven in trials towork as well as face to face therapy.