Online Introduction to Mindfulness workshop

Join us on on Monday 5th October at 7pm for a free, online introduction to Mindfulness.Email csgroups@selfhelpservices.org.uk for more information and to book your place.

New online anxiety and depression support groups

Our online groups are open to everyone, over the age of 18, across Manchester.Like our face-to-face drop-in groups, they aim to offer a sympathetic and non-judgmental spacewhere individuals can meet others who also struggle with anxiety and depression.Anyone who joins… Read more

Boost – The Zion Centre 23 January 6pm to 7:45pm

Although the regular facilitator for tonight’s Boost course at the Zion Centre from 6pm to 7:45pm is unwell and not able to attend, the session will be able to go ahead as planned. If you were intending to join the… Read more

Christmas 2019 opening hours

We will have slightly different opening hours over the Christmas period. Our opening times are:Talking Therapies ManchesterMonday 23 December – 8:30am-5:30pmTuesday 24 December (Christmas Eve) – 8:30am-3pm (Thinking Ahead open 9am-5pm)Wednesday 25 December (Christmas Day) – CLOSEDThursday 26 December (Boxing… Read more

Changes to the Zion Centre Peer Support Drop in Groups

With effect from Wednesday 8 January the following Zion Centre Drop in Groups will merge,The Zion Centre Anxiety Group – Wednesday 1-3pmThe Zion Centre Depression Group – Wednesday 3-5pmwill both merge to become,The Zion Centre Emotional Wellbeing Group – Wednesday… Read more

Peer Support Drop in Groups during Christmas and New Year

Many of our Peer Support Drop in Groups will be running normally over the Christmas/New Year period but the following changes will apply:Chorlton Methodist Church – there will be no group meeting on Christmas Eve, 24 December or New Year’s… Read more

New venue for the Harpurhey Drop in Group

The Harpurhey peer support Drop in Group that has met at North Coty Library, Manchester for some time now is set for a move. From 19 September the Group will meet at No. 93.The location is:93 Church Lane, Harpurhey, Manchester… Read more

New Facilitator at Wythenshawe Drop in Group

The peer support Drop in Group held at Wthenshawe Forum Library each Saturday morning will have a new regular facilitator from 21 September as Suria Khan will be joining it following a move from the Altrincham Group. She will be… Read more