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Self Help Services is a user-led mental health charity, providing services across the North West. We believe in people having a choice in mental health care.

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  • People aged 40-59 are least happy and most anxious, report finds.

    Middle-aged people are the least happy, have the lowest levels of life satisfaction and the highest levels of anxiety, as shown by the latest official wellbeing statistics from ONS. Personal well-being data from 300,000 adults in the UK has been … Read More

  • Children’s Mental Health Week 2016

    Self Help are pleased to be supporting Children’s Mental Health Week (8–14 February). Hosted by children’s mental health charity Place2Be, the theme of the week this year is ‘building resilience’ and teaching children to ‘bounce forward’ from life’s challenges. Bereavement, illness, … Read More

  • Self Help peer support film launches

    Self Help is pleased to announce the launch of the new film ‘Peer Support: A Shared Journey’. Following the success of their tandem-inspired film last year, the team has co-produced another exciting instalment in collaboration with the Institute of Mental … Read More

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