Contact Self Help
1st Floor East
If you want to speak to someone about any of our services or cancel your appointment, please contact your local office (as listed below) between 9am – 5pm.
Manchester and Trafford
T: 0161 226 3871
F: 0161 393 6468
T: 0161 480 2020
F: 0161 393 6470
Talking Therapies Eastern Cheshire
We can provide interviews, case studies and information on our mental health news and service developments.
To reach the Communications Team please contact:
T: 0161 848 2420
Keep in touch with us online on our social media channels.