Contact Self Help

Self Help
1st Floor East
Oakland House
Talbot Road
Manchester
M16 0PQ

If you want to speak to someone about any of our services or cancel your appointment, please contact your local office (as listed below) between 8:30am – 5:30pm.

Manchester, Trafford, Salford and Rochdale

T: 0161 226 3871
F: 0161 877 2740
E: pws.manchester@selfhelpservices.org.uk


Stockport

T: 0161 480 2020
F: 0161 667 4190
E: stockportpws@selfhelpservices.org.uk


Head office

Self Help
Zion Community Resource Centre
339 Stretford Road
Hulme
Manchester
M15 4ZY

T: 0161 226 6775
F: 0161 226 1096
E: admin@selfhelpservices.org.uk


Media enquiries

We comment on breaking news and we can provide interviews, case studies and information on our latest news and service developments.

To reach the Communications Team please contact Nathan Bibbon, Communications Officer:

E: Nathan.Bibbon@thebiglifegroup.com
M: 07580 872 607


Social media

Keep in touch with us online on our social media channels.

Twitter (@WeAreSelfHelp)

Facebook

YouTube

Struggling to cope?

Don’t struggle alone. Our team are here for you 24 hours a day, 7 days a week. If you’re experiencing anxiety, panic attacks, depression, suicidal thoughts or are in crisis, call us now.

Speak to someone now: 0300 003 7029 Lines are open all day every day