Introducing Drop-in Group news!

Self Help runs 8 regular Drop-in GroupsAltrincham (Altrincham Methodist Church) – Monday 2:00 – 4:00pmChorlton (Chorlton Methodist Church) – Tuesday 7:00 – 9:00pmManchester (Kath Locke Centre) – Tuesday 7:00 – 9:00pmManchester (Zion Centre) – Wednesday 1:00 – 3:00pmManchester (Zion Centre)… Read more

IT problems – Friday, 8 February

We’re currently experiencing some IT problems, which means we are temporarily unable to access any information on referrals that have been made.We’re hoping to have our systems back up and running very soon! Apologies for any inconvenience.You can still make… Read more

Beating the cycle of anxiety – Rich’s blog, part 8

Rich Crewe

Well, last week I started the training regime and I am doing it properly. Healthy diet and hopefully this will lead to an ever-increasing healthy mind.My first two commutes of the year went well, although to reference a rather bad… Read more

Don’t ‘man up’, speak up – Joe’s story

It’s been almost a year since I accompanied my dad to a reunion for former members of Tactical Aid Group: the division of Greater Manchester Police where he spent the formative years of his adult life, dodging petrol bombs and… Read more

Beating the cycle of anxiety – Rich’s blog, part 7

This time, thankfully, it’s not those pesky tram tracks, it’s a chest infection that has stopped me from enjoying the thrill of the ride once more. It’s only a minor setback and something that I can deal with. It’s not… Read more

Christmas 2018 opening hours

We will have slightly different opening hours over the Christmas period. Our opening times are:Monday 24 December – Close at 3pmTuesday 25 December – ClosedWednesday 26 December – ClosedThursday 27 December – Normal opening hoursFriday 28 December – Normal opening… Read more