Spirit of Manchester award winners!

Spirit of Manchester awards ceremony

Self Help, came up trumps in the Spirit of Manchester 2016 Awards, scooping the Best service user involving organisation award– voted for by the audience at the ceremony.The Spirit of Manchester Awards is a series of awards celebrating and highlighting… Read more

DONUTS Co-production group

Thursday 3rd November 1-5pmVenue TBCAt our DONUTS group wediscussissues around the design and development of our peer based support. We look at how these services run and what we could do to improve them.DONUTS is for anyone who is interested… Read more

Self Help Signs 4Pi National Involvement Standards

The National Involvement Partnership (NIP), which is hosted by the National Survivor User Network (NSUN), have published a set of standards to ensure the effective engagement and involvement of people with lived experience of mental health issues and carers in… Read more

Lives in jeopardy over poor crisis treatment for the mentally ill

Manchester Mental Health Charter Alliance has been commissioned by NHS North, Central and South Manchester Clinical Commissioning Groups to engage with service users and carers who have experienced crisis.Theywould like to hear views of service users and carers describing the… Read more

Self Help shortlisted for Spirit of Manchester Awards 2016

We’re very happy to announce that Self Help has been shortlisted for the Best Service-user Involving Organisation at this year’s Spirit of Manchester Awards.The Spirit of Manchester Awards is a series of awards celebrating and highlighting all the excellent work… Read more

Nicky Lidbetter: ‘My anxiety has been a motivator’

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Coronavirus update

In light of the current situation, we are making changes to the way we deliver services at the moment. One-to-one appointments that would normally be delivered face-to-face will now take place over the phone or through video call. There is no need to call us to confirm – your regular point of contact will call you at the time your appointment was scheduled.

We are also no longer holding groups inside. We’re currently arranging alternatives where possible through considering walking or virtual groups. Please contact your group facilitator, or the centre where the group runs from, for more information.

If you’re worried, think you may have symptoms of Coronavirus or want further information, see the latest advice from Public Health England.

Finally, if you’re struggling through self-isolation, please don’t feel alone. There are local community groups being created all over the country, which you can find here. Alternatively, you can call our community centres in your local area, which you can find here.


Contact us

Due to changes in our working practice, in response to the coronavirus, we encourage you to contact us via email and refer yourself online where possible.

Please note, from the week beginning Monday, 23 March, we are not picking up post at our offices. If you have sent post to us at any time this week, please contact the relevant service to ensure that we have received it:

Manchester – Any queries about your referral or bookings please email us on: pws.manchester@selfhelpservices.org.uk or if you wish to make a referral please go to our website at: www.selfhelpservices.org.uk/Manchester

Stockport – Any queries about your referral or bookings please email us on: stockportpws@selfhelpservices.org.uk or if you wish to make a referral please go to our website at: www.selfhelpservices.org.uk/Stockport

Cheshire – Any queries about your referral or bookings please email us on: talking.therapies.ec@thebiglifegroup.com or if you wish to make a referral please go to our website at: https://www.mytalkingtherapies.com/

Rochdale, Heywood and Middleton – Any queries about your referral or bookings please email us on: thinkingahead@thebiglifegroup.com or if you wish to make a referral please go to our website at: https://www.thebiglifegroup.com/thinkingahead

Tameside and Glossop – Any queries about your referral or bookings please email us on: mindsmatter@selfhelpservices.org.uk or if you wish to make a referral please go to our website at: https://www.thebiglifegroup.com/mindsmatter/

eTherapy Salford and Trafford – Any queries about your referral or bookings please email us on: etherapy.admin@selfhelpservices.org.uk or if you wish to make a referral please go to our website at: www.selfhelpservices.org.uk/etherapy