NHS Heywood, Middleton and Rochdale Talking Therapies Rochdale How can we help? NHS Heywood, Middleton and Rochdale Talking Therapies provide psychological therapies to help who are feeling distressed by difficult events in their lives as well as people with common mental health difficulties. The therapy we offer can… Address: Lock 50,Oldham Road,Rochdale,OL16 5RD Access: Give us a call, speak to your GP, or fill in our online form. Health professionals can refer clients by completing our online professionals form. Age: 16+ Opening times: Monday - Friday 8:30am - 5pm Cost: Free Telephone: 01706 751 180 View Service
Stockport eTherapy Service Stockport Type: Online, Phone, Face to face If you are struggling to cope with anxiety, depression, panic or sleep-related problems, you can access quick and confidential support through our range of online, interactive eTherapy programmes. eTherapy is based on the principles of Cognitive Behavioural Therapy (CBT), the… Address: Brookfield House,193-195 Wellington Road South,Stockport,SK2 6NG Access: To access the service you can refer yourself, or ask your GP to refer you. Age: 16+ Opening times: Monday-Friday 9am - 5pm Cost: Free Telephone: 0161 480 2020 View Service Complete Referral Form
Confidence and Self-Esteem Group (online) Type: Online Our Confidence and Self-Esteem Group is open to everyone, over the age of 18, living in Greater Manchester. It's just like our face-to-face drop-in groups, but in the comfort of your own home. It offers an empathetic and non-judgmental space… Address: Email: dropins@thebiglifegroup.com,M15 4ZY Access: Age: 18+ Opening times: Thursdays 7-9pm Cost: Free View Service
Trafford Self Help Trafford Type: Online, Phone, Face to face Our Self Help team in Trafford can help you take the first steps to discuss your mental health and any difficulties you might be experiencing. A trained coordinator will have a chat with you about about the different types of… Address: Trafford,M32 0TH Access: To access the service you can refer yourself, or ask your GP to refer you. Age: 16+ Opening times: Monday-Friday 9am - 5pm Cost: Free Telephone: 01612263871 View Service Complete Referral Form
Manchester eTherapy Service Manchester Type: Online, Phone, Face to face If you are struggling to cope with anxiety, depression, panic or sleep-related problems, you can access quick and confidential support through our range of online, interactive eTherapy programmes. eTherapy is based on the principles of Cognitive Behavioural Therapy (CBT), the… Address: Self Help,Oakland House,Talbot Road,Manchester,M16 0PQ Access: To access the service you can refer yourself, or ask your GP to refer you. Age: 18+ Opening times: Monday-Friday 9am - 5pm Cost: Free Telephone: 0161 226 3871 View Service Complete Referral Form