Our Confidence and Self-Esteem Group is open to everyone, over the age of 18, living in Greater Manchester. It’s just like our face-to-face drop-in groups, but in the comfort of your own home. It offers an empathetic and non-judgmental space where you can meet others, who also struggle with confidence and self-esteem, to share ideas and get help.

Join the Zoom group at: https://us02web.zoom.us/j/88545111479?
pwd=b1JybHRHcDVLdTB3Qm43d3YxUFY1UT09

If you need more information, please email: adgroups@thebiglifegroup.com.

Opening times:
Thursdays from 7-9pm
Access:
Join us on Zoom at: https://us02web.zoom.us/j/88545111479?pwd=b1JybHRHcDVLdTB3Qm43d3YxUFY1UT09
Age:
18+
Cost:
Free
Related:
Agoraphobia Anxiety Anxious BDD Beating Beating The Blues Body Dysmorphic Disorder CCBT Claustrophobia Compulsive Skin Picking Confidence Cope Coping DD Depersonalisation Disorder Depressed Depression Deprived Disengaged Disorder Emetophobia Emotion Emotional Etherapy Feeling Down GAD Generalised Anxiety Disorder Group Health Health Anxiety Help Hopeless IAPT Inner Beliefs Insomnia Lack Lacking Life Living Living Life To The Full Low Low Energy Low Mood Low Self Worth Money Mood Negative Obsessive Compulsive Disorder OCD Panic Panic Attacks Panic Disorder Peer Phobia Poor Concentration Post Traumatic Stress Disorder PTSD Relationships Sad Self Esteem Sleep Sleeping Sleepio Slivercloud Social Anxiety Disorder Social Phobia Stress Stressed Suicidal Thoughts Support Tearful Therapy Tired Trafford ETherapy Service Trichotillomania Trouble Troubled Unhappy Upset Work Worried Worry Worrying