We’re delighted to be able offer free stress management taster sessions for local organisations, businesses and community groups.
You will have the opportunity to experience and learn from condensed versions of our Stress Management workshop.
This will be a great opportunity to learn about a range of tools, techniques and wellbeing strategies to implement within your chosen environment, in order to help you to detect and manage stress in yourself and in those around you.
The 90 minute session also offers the opportunity for a Q&A and each guest will be given a stress-management kit to take away!
Taster sessions are available, across Stockport, upon request at a time to suit you and can be delivered at your venue.
To find out more, call us on 0161 480 2020 or email email@example.com