We found 22 results for:

Panic Attacks

Back To Search
Urmston Depression Group
Urmston Type: Face to face

This drop-in group offers a sympathetic and non-judgmental space where you can meet others who also struggle with depression. Our groups care about your experiences and really understand. They offer help, information and a place for people to share ideas…

Address: Urmston Library (Room 2),
Golden Way,
Urmston,
M41 0NA

  • Access: There is no need to self-refer or book, simply drop-in to a group on the day. However, if you would like someone to greet you upon arrival at the venue, you can give us a call or send us an email and we’ll make sure someone is available to meet you.
  • Age: 16+
  • Opening times: Tuesdays 1:30pm - 3:30pm
  • Cost: Free
  • Telephone: 0161 226 3871
Chorlton Anxiety Group
Type: Face to face

This drop-in group offers a sympathetic and non-judgmental space where you can meet others who also struggle with anxiety. Our groups care about your experiences and really understand. They offer help, information and a place for people to share ideas…

Address: Chorlton Methodist Church,
Manchester Road,
Chorlton,
M21 9JG

  • Access: There is no need to self-refer or book, simply drop-in to a group on the day. However, if you would like someone to greet you upon arrival at the venue, you can give us a call or send us an email and we’ll make sure someone is available to meet you.
  • Age: 16+
  • Opening times: Tuesdays 7.00pm - 9.00pm
  • Cost: Free
  • Telephone: 0161 226 3871
Manchester Social Anxiety Group
Manchester Type: Face to face

This group offers a sympathetic and non-judgmental space where you can meet others who also struggle with social anxiety. Our groups care about your experiences and really understand. They offer help, information and a place for people to share ideas…

Address: Kath Locke Centre,
123 Moss Lane East,
Manchester,
M15 5DD

  • Access: There is no need to self-refer or book, simply drop-in to a group on the day. However, if you would like someone to greet you upon arrival at the venue, you can give us a call or send us an email and we’ll make sure someone is available to meet you.
  • Age: 16+
  • Opening times: Tuesdays 7.00pm - 9.00pm
  • Cost: Free
  • Telephone: 0161 226 3871
Harpurhey Depression Group
Manchester Type: Face to face

This group offers a sympathetic and non-judgmental space where you can meet others who also struggle with depression. Our groups care about your experiences and really understand. They offer help, information and a place for people to share ideas on…

Address: North City Library,
Rochdale Road,
Harpurhey,
Manchester,
M9 4AF

  • Access: There is no need to self-refer or book, simply drop-in to a group on the day. However, if you would like someone to greet you upon arrival at the venue, you can give us a call or send us an email and we’ll make sure someone is available to meet you.
  • Age: 16+
  • Opening times: Thursdays 1.00pm - 3.00pm
  • Cost: Free
  • Telephone: 0161 226 3871
Manchester eTherapy Service
Manchester Type: Online, Phone, Face to face

This service offers a range of online therapy courses, across Manchester, to support people who are experiencing depression, anxiety, stress, insomnia and sleep-related problems. Individuals accessing this service will be provided with guidance and assistance by highly-skilled staff and volunteers.…

Address: Didsbury Library,
692 Wilmslow Road,
Didsbury,
Manchester,
M20 2DN

  • Access: To access the service you can refer yourself, or ask your GP to refer you.
  • Age: 18+
  • Opening times: Tuesday, 4 - 8pm
  • Cost: Free
  • Telephone: 0161 226 3871
Liverpool eTherapy Service
Liverpool Type: Online, Phone, Face to face

The service offers online eTherapy to people affected by depression and/or anxiety in the Liverpool area. The referral process is through Talk Liverpool and you will need to be registered with a GP in Liverpool. Talk Liverpool will accept referrals…

Address: Mary Seacole House,
91 Upper Parliment Street,
Liverpool,
L8 7LB

  • Access: VisitTalk Liverpool website and complete an online referral form
  • Opening times: Tuesday, 1 - 5pm
  • Cost: Free
  • Telephone: 0151 228 2300
Understanding Your Emotions
Manchester Type: Face to face

Emotions are complicated things, but improving our understanding can really help us to start to feel better about ourselves and the world around us. This workshop is a great introduction to starting to understand how emotions can affect us and…

Address: Urmston Library,
Unit 34, Golden Way,
Urmston,
Manchester,
M41 0NA

  • Access: To access the service you can refer yourself, or ask your GP to refer you.
  • Age: 16+
  • Opening times: Monthly
  • Cost: Free
  • Telephone: 0161 226 3871
Boost: Emotional Resilience course
Manchester Type: Face to face

Struggling to cope with life’s ups and downs? Boost is a structured course designed to boost mood, thinking, relaxation, assertiveness, motivation, sleep and confidence. In just six enjoyable two-hour sessions, you’ll learn lots of skills and tips for coping with…

Address: Stretford Community Fire Station,
Park Road,
Stretford,
Manchester,
M32 8RJ

  • Access: To access the service you can refer yourself, or ask your GP to refer you.
  • Age: 18+
  • Opening times: Weekly
  • Cost: Free
  • Telephone: 0161 226 3871
Liverpool eTherapy Service
Liverpool Type: Online, Phone, Face to face

The service offers online eTherapy to people affected by depression and/or anxiety in the Liverpool area. The referral process is through Talk Liverpool and you will need to be registered with a GP in Liverpool. Talk Liverpool will accept referrals…

Address: Talk Liverpool,
7 New Hall,
Fazakerley,
Liverpool,
L10 1LD

  • Access: VisitTalk Liverpool website and complete an online referral form
  • Age: 18+
  • Opening times: Monday, 1 - 3pm
  • Cost: Free
  • Telephone: 0151 228 2300
Liverpool eTherapy Service
Liverpool Type: Online, Phone, Face to face

The service offers online eTherapy to people affected by depression and/or anxiety in the Liverpool area. The referral process is through Talk Liverpool and you will need to be registered with a GP in Liverpool. Talk Liverpool will accept referrals…

Address: Andrews Business Centre,
91 St Marys Road,
Garston,
Liverpool,
L19 2NL

  • Access: VisitTalk Liverpool website and complete an online referral form
  • Age: 18+
  • Opening times: Thursday, 4 - 8pm
  • Cost: Free
  • Telephone: 0151 228 2300
Load More Results

Struggling to cope?

Don’t struggle alone overnight. If you’re experiencing anxiety, panic attacks, depression, suicidal thoughts or are in crisis, call us from 8pm - 6am.

If you are in crisis overnight from 8pm - 6am, call us on: 0300 003 7029