This group offers a sympathetic and non-judgmental space where you can meet others who also struggle with anxiety and depression. Our groups care about your experiences and really understand. They offer help, information and a place for people to share ideas on how to cope with depression.
Can’t make it to this group? We also offer online groups every Tuesday, Wednesday and Thursday from 7pm to 9pm. To find out more or join, email: firstname.lastname@example.org.
- Opening times:
- Saturdays from 10.00am - 12.00pm
- There is no need to self-refer or book, simply drop-in to a group on the day. However, if you would like someone to greet you upon arrival at the venue, you can give us a call or send us an email and we’ll make sure someone is available to meet you. Please follow the guidance and rules of the centre and the group.
- Agoraphobia Anxiety Anxious BDD Body Dysmorphic Disorder Claustrophobia Compulsive Skin Picking DD Depersonalisation Disorder Depression Drop-in Emetophobia Emotional Feeling Down GAD Generalised Anxiety Disorder Group Groups Health Anxiety Hopeless Low Mood Obsessive Compulsive Disorder OCD Panic Panic Attacks Panic Disorder Peer Peer Support Phobia Phobias Post Traumatic Stress Disorder PTSD Sad Self Esteem Self Help Social Anxiety Disorder Social Phobia Stress Stressed Support Support Group Tearful Trichotillomania Unhappy Wellbeing Worried Worry