This service offers one-to-one support and structured courses for anyone experiencing common mental health problems such as anxiety and depression. It is available to anyone who is registered with a GP in Manchester, or a resident of Manchester, and is aged 18 years and above

If you are interested in the “here and now” of your problems and willing to participate in work between sessions, this service can really help you make a positive change to your wellbeing.

Please note: this service is unlikely to be suitable for you if you are at immediate or imminent risk to yourself or others. Please click here to see how you can access crisis support

Opening times:
Mon - Fri, 9:00am - 5:00pm from
Access:
To access the service you can refer yourself, or ask your GP to refer you.
Age:
18+
Cost:
Free
Related:
Agoraphobia Anxiety Anxious BDD Body Dysmorphic Disorder Claustrophobia Compulsive Skin Picking DD Depersonalisation Disorder Depression Emetophobia Emotional Feeling Down GAD Generalised Anxiety Disorder Group Health Anxiety Hopeless Low Mood Manchester Manchester PWS Obsessive Compulsive Disorder OCD Panic Panic Attacks Panic Disorder Peer Phobia Post Traumatic Stress Disorder Psychological Wellbeing Service PTSD PWS Sad Social Anxiety Disorder Social Phobia Stress Stressed Support Tearful Trichotillomania Unhappy Worried Worry

Struggling to cope?

Don’t struggle alone overnight. If you’re experiencing anxiety, panic attacks, depression, suicidal thoughts or are in crisis, call us from 8pm - 6am.

If you are in crisis overnight from 8pm - 6am, call us on: 0300 003 7029