This group offers a sympathetic and non-judgmental space where you can meet others who also struggle with anxiety and depression. Our groups care about your experiences and really understand. They offer help, information and a place for people to share ideas on how to cope with depression.

To find out more or join see the Anxiety and Depression Support Groups webpage, or email: adgroups@thebiglifegroup.com.

Opening times:
Mondays from 2.00pm - 4.00pm
Age:
18+
Cost:
Free
Related:
Agoraphobia Anxiety Anxious BDD Body Dysmorphic Disorder Claustrophobia Compulsive Skin Picking DD Depersonalisation Disorder Depression Drop-in Emetophobia Emotional Feeling Down GAD Generalised Anxiety Disorder Group Health Anxiety Hopeless Low Mood Obsessive Compulsive Disorder OCD Panic Panic Attacks Panic Disorder Peer Peer Support Phobia Post Traumatic Stress Disorder PTSD Sad Self Help Social Anxiety Disorder Social Phobia Stress Support Support Group Tearful Trichotillomania Unhappy Worried Worry