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Changes to the Zion Centre Peer Support Drop in Groups
Christmas 2019 opening hours
Peer Support Drop in Groups - temporary cancellation of all sessions
Boost - The Zion Centre 23 January 6pm to 7:45pm
Self Help shortlisted for Spirit of Manchester Awards 2016
In The Mind - BBC season of programming exploring mental health
Finding Mindfulness in Manchester with Self Help
Beating the cycle of anxiety - Rich's blog, part 2
Here for you this Christmas - opening times
New online peer support group!
Children's Mental Health Week 2018
Beating the cycle of anxiety – Rich’s blog, part 5
Beating the cycle of anxiety – Rich’s blog, part 3
NHS mental health taskforce report launched
Lives in jeopardy over poor crisis treatment for the mentally ill
Stress taster sessions now available for free
Self Help respond to appointment of first ever dedicated ‘Minister for Mental Health’
New online anxiety and depression support groups
Self Help Signs 4Pi National Involvement Standards
Peer Support team answer your questions for Mental Health Week
Beating the cycle of anxiety – Rich’s blog, part 6
Online Introduction to Mindfulness workshop
Christmas 2018 opening hours
Would you like to contribute toward the design of a mental health research project?
Beating the cycle of anxiety – Rich’s blog, part 7
Boltonians are taking charge
Self Help response to King’s Fund briefing on mental health services
Response to A&E departments offering round-the-clock support to mental health patients
Self Help responds to ‘postcode’ lottery in mental health services for children and young people
Did you know? Today is Self-Injury Awareness Day (SIAD)
Newly-married couples generous donation to The Sanctuary over Christmas
Help us break a mindfulness world record!
Don’t ‘man up’, speak up - Joe's story
Self Help peer support film launches
Children’s Mental Health Week 2016
Beating the cycle of anxiety – Rich’s blog, part 8
People aged 40-59 are least happy and most anxious, report finds.
Self Help trainee speaks in Parliament
IT problems - Friday, 8 February
Beating the cycle of anxiety – Rich’s blog, February 2019
Beating the cycle of anxiety – Rich’s blog, part 4
Beating the cycle of anxiety – Rich’s blog, March 2019
Beating the cycle of anxiety – Rich’s blog, June 2019
Self Help supports equality for mental health campaign
Beating the cycle of anxiety – Rich’s blog, July 2019
Introducing Drop-in Group news!
Technology 4 Good winners!
DONUTS Co-production group
Adult Psychiatric Morbidity Survey shows latest findings about the mental health of the nation
Self Help Shosrtlisted for Charity of the Year at 2016 e3 Business Awards
Introducing the Hobby Journal - Reducing Isolation and Loneliness in Manchester
The Manchester Sanctuary is closing
One third of eating disorder sufferers face discrimination at work
Health and Wellbeing award winners!
Spirit of Manchester award winners!
New venue for the Harpurhey Drop in Group
I’ve challenged myself to beat that hill like I am learning to live with anxiety - tick one box at a time
Peer Support Drop in Groups during Christmas and New Year
Nicky Lidbetter: ‘My anxiety has been a motivator’